Here we go again, in the proverbial nappy again, and on the hunt for the fastest infant constipation remedy.  Does this process ever stop? Nope, not for anybody, even less an infant. So how to do we fix this and where do we find the most pleasant infant constipation remedy on the market? Do you run with your baby under the arm like a hooligan off to the nearest pharmacy or not?

Do you get on the phone with your mother or sisters who have had way too much experience in this, due to them having their own homegrown kindergardens? Who, what, how, and when is this going to stop? The questions keep on running through your mind as the infant keeps screaming for some kind of relief. Anybody out there just give me my infant constipation remedy! Please!
 
Your mom says to you that you must give the baby sugar with boiled water, just a teaspoon, or two, as this loosens the stools and it is the safest home brew for infant constipation relief. She tells you to rub his little tummy in circles clockwise, to get the motions moving. These were just two of her most helpful infant constipation remedy options for her child, which has simmered down to a slow panic. The results will be deposited later in the diaper for her to see.
 
Shoving Medication Down The Hatch!
 
Forget all those ugly tasting fluids like cod liver oil and the likes; you will never be able to get that down the hatch of a tiny baby. Glycerin would work better and is safer as an infant constipation remedy than cod liver oil.
 
Oral medication would not be the only infant constipation remedy on the market, there are suppositories too, but could land up being very painful, and awkward to do.
You definitely wouldn’t want a stranger shoving stuff up your rear, so how do you think the baby feels? It doesn’t even know what is happening, and just cries out in pain. And as an adult, the infant constipation remedy would not work on you, as you would have to take copious amounts to soothe your hardened stomach.

Now that that got sorted out in a jiffy, or a nappy, you could opt on giving your baby natural foods that wouldn’t get his tiny tummy in a knot and keeping him regular too.  The apple deserts you would have given him would be one of the main causes of constipation, as there is so much pectin in it that just binds everything. So, a little bit less please mommy!

Drinking lots of citrus juice is a surefire natural infant constipation remedy that does wonders to stimulate the colon as well as other parts of the body. The colon is relatively inactive at night and thus may require drinking of juices first thing in the morning to help in stimulating strong peristaltic action as well as promote bowel movement. Some of the different juices one can consume that can act as an infant constipation treatment include lemon, grapefruit, and orange juice.

The benefits of lemon juice include being filled with minerals, are rich in potassium, Vitamin C as well as bioflavonoid, which help in cleansing the entire body. Also, fresh lemon juice is the top gun as far as fruit juices are concerned, and it has plenty of citric acid which does wonders for the body that no other juice can match.

Lemon juice acts on the liver and builds up enzymes that help in detoxifying toxins present in the blood. It also combines with calcium and makes soluble chemical substances which are effective in removing kidney as well as pancreatic stones, plaque build-up as well as other calcium deposits in the body.

Helps Break Up Oils During Digestion

Fresh lemon juice is a wonderful infant constipation treatment because it helps break up oils during digestion and contributes to making less oil available to cells and joints in the body. All that is needed is to squeeze the lemon into a glass of warm distilled water and drink it upon waking in the morning, and not drink anything else for the next half hour. However, one should not take lemon juice if one is suffering from arthritis or if one has lemon allergies or ulcers.

Grapefruit juice is another simple natural infant constipation treatment, which like lemon juice, should be consumed first thing in the morning and nothing else should be drunk for the next half hour. It is not advisable to drink if anticonvulsant drugs, birth control pills, estrogen, protease inhibitors or other types of drugs are also being taken as they will slow down the breakdown of these drugs and thus raise their levels in the blood to dangerous levels.

One can also combine grapefruit juice with orange juice and they work wonders and are a good infant constipation treatment. Guava, bale fruit, one tablespoon of corn syrup added to eight ounces of water is also wonderful infant constipation treatments that are recommended to cure constipation. Other natural infant constipation treatments one may wish to try out is adding a little extra sugar or some honey and drinks it in a glass of milk twice daily.

When you are waiting for your bundle of joy, you may experience a rash of annoying symptoms and constipation is often one of them.  During pregnancy, the digestive system becomes sluggish and water is then absorbed from the waste.  As a result, the stools are drier and harder to pass through.  Furthermore, as the uterus grows it pushes down on the bowels and cause more constipation.  Not to mention pregnant women take prenatal vitamins which contain a high amount of iron, which can also cause constipation.  The only way to lessen the painful symptoms and discomfort of this embarrassing condition is by making some lifestyle changes which are your best pregnancy constipation remedy.

The Importance of Diet, Exercise, and Fluids

Exercise is an important pregnancy constipation remedy.  Doing kiegel exercises during pregnancy is helpful in strengthening your pelvic floor muscles.  This is very beneficial for the act of pushing during childbirth itself and as an added benefit it will help you move your bowels out more easily.  Daily aerobic exercise is also important to stay healthy during pregnancy and keep your bowel movements regular.

It is very easy to become dehydrated during pregnancy and dehydration can lead to constipation.  Six to eight glasses per day of fluids are recommended for adults and more if you are constipated already.  Avoid soft drinks and caffeinated drinks because they can promote fluid loss.  Water, herbal teas, vegetables juice, fruit juice, and clear soup are good choices.
A diet rich in fiber is an excellent pregnancy constipation remedy because the colon uses fiber to make up the bulk of the stools.  If the stools are not bulky enough they will not move quickly enough through the digestive tract and become dry.  The bowels will move sluggishly if you don’t consume enough foods high in soluble fiber.  Foods high in soluble fiber include whole grains, fresh fruits and vegetables, and cereals.

Pregnancy Constipation Remedy Not To

Be careful not to rely on laxatives in order to treat constipation during pregnancy.  Laxatives are not a good pregnancy constipation remedy because many people come to rely on them to have a bowel movement even after childbirth.  Instead, make the necessary changes to your lifestyle and so you can treat constipation effectively.  So what are you waiting for?  Don’t let constipation during pregnancy take away the joy of these wonderful nine months.  Make some simple changes to your diet and lifestyle so you can enjoy yourself and above all, feel great.