Things you need to know about laxatives and constipation

You can learn a lot about the relationship between laxatives and constipation. Before you consider using laxatives you need to know how constipation happens. Medically speaking, an individual is considered constipated when he has less than three bowel movements in a week. Lack of hydration, exercise, and fibers in your diet all can cause constipation. Even stress is applicable to cause constipation. Presently, there are different over-the-counter (OTC) drugs such as laxatives which can provide relief for constipation. However, laxatives and constipation work together if the type of laxative suits the nature of constipation. The most ideal approach then would be to seek a doctor’s advice when using laxatives and constipation treatment.Thus it is best to seek your doctor’s advice. This is why you should seek your doctor’s advice before choosing a laxative to treat your constipation. The following reveals many types of information for your constipation problems.

Types of laxatives and constipation-Bulk-forming

A natural laxative that provides bulk comes in the form of fruits and vegetables. Some people are unable to form their own meals so bulk-forming laxatives are a viable choice to help treat a person’s constipation. An example of what a bulk-forming laxative is Psyllium. It assists the efficient passing of stools by absorbing liquid from intestines. It results in a hard feces that comes out easily. Consuming extra fibers can lead to bloating and stomach cramps if consumed in excess.

Laxatives and constipation- lubricants.

Lubricant laxatives coat the outer surface of the stool which makes it slippery. This laxative also provides a mineral oil that spreads a filmy coat to the intestines to prevent the feces from becoming dry and lumpy. However, this is another short-term solution for constipation because mineral oil can work against certain medications by decreasing its absorption rate.

About Stimulant laxatives and constipation

Stimulant laxatives and constipation are not a very pleasant combination. If used often, stimulant laxatives can irritate the intestinal lining because this laxative forces the intestines to release feces. This type of laxative is only available for surgeries and rectal examinations. Castor oil, suppositories, and senna extract are examples of stimulant laxatives.

Drugstores provide many different treatments for laxatives and constipation. However, it is highly-suggested to resort to more natural ways of relieving constipation such as eating more fruits and vegetables, drinking enough water and doing exercise.